Andrew Cerniglia 2000m row
2,000m
Meters
7:23.1
Time
1:50.7
Pace
145
Calories
177
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 32 |
| Stroke Count | 244 |
| Drag Factor | 113 |
January 27, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 32 | 177 |
| 1:28.7 | 400m | 1:50.8 | 257 | 1183 | 32 | 168 |
| 1:28.8 | 800m | 1:51.0 | 256 | 1180 | 32 | 175 |
| 1:28.7 | 1,200m | 1:50.8 | 257 | 1183 | 33 | 180 |
| 1:28.6 | 1,600m | 1:50.7 | 258 | 1186 | 33 | 182 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 34 | 183 |
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Workout Graph
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