Jeanette David 30:08 row
5,013m
Meters
30:08.2
Time
3:00.3
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 105 |
August 08, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,013m | 3:00.3 | 60 | 505 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 30:08.2 | 14m | 4:52.8 | 14 | 347 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.