Jeanette David 30:00 row
5,112m
Meters
30:00.0
Time
2:56.0
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 129 |
August 16, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,112m | 2:56.0 | 64 | 520 | 23 |
| 6:00.0 | 984m | 3:02.9 | 57 | 496 | 24 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 23 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 24 |
| 24:00.0 | 1,021m | 2:56.2 | 64 | 519 | 24 |
| 30:00.0 | 1,010m | 2:58.2 | 62 | 512 | 24 |
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Workout Graph
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