Jeanette David 30:00 row
5,054
Meters
30:00.0
Time
2:58.0
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 127 |
August 16, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,054 | 2:58.0 | 62 | 508 | 254 | 23 |
| 6:00.0 | 994 | 3:01.0 | 59 | 500 | 50 | 23 |
| 12:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 24 |
| 18:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 24 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 500 | 50 | 24 |
| 30:00.0 | 975 | 3:04.6 | 56 | 490 | 49 | 24 |
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Workout Graph
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