Jeanette David 1:04:51 row
10,014m
Meters
1:04:51.6
Time
3:14.3
Pace
499
Calories
138
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 1399 |
| Drag Factor | 147 |
August 21, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:51.6 | 10,014m | 3:14.3 | 48 | 464 | 21 | 138 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 138 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 141 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 138 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 136 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 141 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 21 | 138 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 21 | 137 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 22 | 140 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 22 | 141 |
| 50:00.0 | 722m | 3:27.7 | 39 | 434 | 22 | 135 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 22 | 139 |
| 1:00:00.0 | 739m | 3:22.9 | 42 | 444 | 23 | 139 |
| 1:04:51.6 | 727m | 3:20.5 | 43 | 449 | 23 | 143 |
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Workout Graph
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