Jeanette David 1:03:14 row
10,014m
Meters
1:03:14.7
Time
3:09.4
Pace
497
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 116 |
August 22, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.7 | 10,014m | 3:09.4 | 51 | 477 | 24 | 131 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 21 | 114 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 124 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 132 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 130 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 132 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 141 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 133 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 132 |
| 45:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 130 |
| 50:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 134 |
| 55:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 129 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 136 |
| 1:03:14.7 | 503m | 3:13.5 | 48 | 466 | 26 | 139 |
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Workout Graph
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