Jeanette David 24:04 row
4,008m
Meters
24:04.0
Time
3:00.1
Pace
200
Calories
140
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 115 |
August 26, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.0 | 4,008m | 3:00.1 | 60 | 506 | 23 | 140 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 138 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 140 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 142 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 143 |
| 24:04.0 | 634m | 3:12.4 | 49 | 469 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.