Jeanette David 20:06 row
3,418m
Meters
20:06.3
Time
2:56.4
Pace
173
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 115 |
August 27, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,418m | 2:56.4 | 64 | 519 | 23 | 139 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 138 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 153 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | 135 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 136 |
| 20:06.3 | 12m | 4:22.5 | 19 | 366 | 136 |
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Workout Graph
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