Jeanette David 10000m row
10,000m
Meters
1:00:06.3
Time
3:00.3
Pace
505
Calories
162
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 115 |
September 01, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,000m | 3:00.3 | 60 | 505 | 24 | 162 |
| 11:44.1 | 2,000m | 2:56.0 | 64 | 520 | 23 | 158 |
| 11:42.5 | 4,000m | 2:55.6 | 65 | 522 | 24 | 168 |
| 12:36.0 | 6,000m | 3:09.0 | 52 | 478 | 25 | 155 |
| 12:10.7 | 8,000m | 3:02.6 | 57 | 497 | 25 | 159 |
| 11:53.0 | 10,000m | 2:58.2 | 62 | 512 | 27 | 174 |
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Workout Graph
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