Jeanette David 59:46 row
9,915m
Meters
59:46.8
Time
3:00.8
Pace
497
Calories
144
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 116 |
September 03, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:46.8 | 9,915m | 3:00.8 | 59 | 503 | 25 | 144 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 | 140 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 145 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 148 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 148 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 145 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 143 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 142 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 143 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 139 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 143 |
| 55:00.0 | 816m | 3:03.8 | 56 | 493 | 27 | 147 |
| 59:46.8 | 788m | 3:01.9 | 58 | 499 | 28 | 148 |
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Workout Graph
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