Jeanette David 24:07 row
4,122
Meters
24:07.9
Time
2:55.6
Pace
208
Calories
144
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 115 |
September 07, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.9 | 4,122 | 2:55.6 | 65 | 517 | 208 | 19 | 144 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 16 | 135 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 20 | 138 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 | 149 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 | 147 |
| 24:07.9 | 715 | 2:53.3 | 67 | 522 | 36 | 21 | 153 |
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Workout Graph
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