Jeanette David 24:07 row
4,122m
Meters
24:07.9
Time
2:55.6
Pace
208
Calories
144
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 115 |
September 07, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 4,122m | 2:55.6 | 65 | 522 | 19 | 144 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 16 | 135 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 138 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 149 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 147 |
| 24:07.9 | 715m | 2:53.3 | 67 | 531 | 21 | 153 |
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Workout Graph
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