Jeanette David 28:59 row
5,021m
Meters
28:59.2
Time
2:53.1
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 471 |
| Drag Factor | 78 |
September 24, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.2 | 5,021m | 2:53.1 | 67 | 531 | 16 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 16 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 28:59.2 | 681m | 2:55.6 | 65 | 522 | 16 |
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Workout Graph
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