Jeanette David 28:58 row
5,022m
Meters
28:58.4
Time
2:53.0
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 78 |
September 21, 2021 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.4 | 5,022m | 2:53.0 | 68 | 532 | 16 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 16 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 16 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 28:58.4 | 677m | 2:56.0 | 64 | 520 | 17 |
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