Jeanette David 28:30 row
5,014m
Meters
28:30.6
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 471 |
| Drag Factor | 79 |
September 19, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.6 | 5,014m | 2:50.5 | 71 | 542 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 16 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 28:30.6 | 591m | 2:58.1 | 62 | 512 | 17 |
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Workout Graph
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