Jeanette David 31:31 row
5,017
Meters
31:31.3
Time
3:08.4
Pace
248
Calories
140
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 528 |
| Drag Factor | 114 |
September 11, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.3 | 5,017 | 3:08.4 | 52 | 479 | 248 | 16 | 140 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 17 | 143 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 16 | 140 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 17 | 142 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 17 | 139 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 17 | 139 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 17 | 139 |
| 31:31.3 | 227 | 3:21.1 | 43 | 448 | 11 | 16 | 139 |
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Workout Graph
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