Jeanette David 30:07 row
5,399m
Meters
30:07.6
Time
2:47.4
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 79 |
October 20, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,399m | 2:47.4 | 75 | 556 | 17 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 30:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |
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