Jeanette David 30:05 row
5,568
Meters
30:05.4
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 79 |
October 18, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,568 | 2:42.1 | 82 | 582 | 16 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 16 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 16 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 17 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 17 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 17 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 17 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 |
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Workout Graph
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