Jeanette David 20:08 row
3,411m
Meters
20:08.8
Time
2:57.1
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 95 |
August 09, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,411m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:08.8 | 15m | 4:53.3 | 14 | 347 | 9 |
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Workout Graph
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