Jeanette David 45:06 row
8,065m
Meters
45:06.8
Time
2:47.8
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 79 |
October 24, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 8,065m | 2:47.8 | 74 | 554 | 17 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 45:06.8 | 15m | 3:46.6 | 30 | 403 |
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Workout Graph
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