Jeanette David 30:10 row
5,170
Meters
30:10.2
Time
2:55.0
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 77 |
October 27, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,170 | 2:55.0 | 65 | 519 | 261 | 17 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 18 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 17 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 17 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 18 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 18 |
| 30:10.2 | 24 | 3:32.5 | 36 | 352 | 1 | 7 |
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Workout Graph
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