Jeanette David 30:38 row
5,409m
Meters
30:38.9
Time
2:49.9
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 78 |
October 26, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.9 | 5,409m | 2:49.9 | 71 | 545 | 17 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 30:38.9 | 113m | 2:52.1 | 69 | 536 | 17 |
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