Jeanette David 5000m row
5,000
Meters
28:03.3
Time
2:48.3
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 474 |
| Drag Factor | 130 |
November 09, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.3 | 5,000 | 2:48.3 | 73 | 545 | 255 | 16 |
| 5:34.0 | 1,000 | 2:47.0 | 75 | 549 | 51 | 17 |
| 5:35.8 | 2,000 | 2:47.9 | 74 | 546 | 51 | 16 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 543 | 51 | 17 |
| 5:41.7 | 4,000 | 2:50.8 | 70 | 537 | 51 | 17 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 550 | 51 | 17 |
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Workout Graph
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