Jeanette David 40:07 row
7,340m
Meters
40:07.7
Time
2:44.0
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 128 |
November 11, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,340m | 2:44.0 | 79 | 573 | 18 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 40:07.7 | 14m | 4:35.0 | 17 | 357 |
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Workout Graph
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