Jeanette David 40:07 row
7,241
Meters
40:07.5
Time
2:46.2
Pace
370
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 127 |
November 12, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,241 | 2:46.2 | 76 | 553 | 370 | 19 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 17 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 19 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 19 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 |
| 40:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 9 |
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Workout Graph
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