Jeanette David 40:07 row
7,241m
Meters
40:07.5
Time
2:46.2
Pace
370
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 127 |
November 12, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 7,241m | 2:46.2 | 76 | 562 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 40:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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