Jeanette David 40:09 row
7,166m
Meters
40:09.9
Time
2:48.1
Pace
366
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 128 |
November 15, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 7,166m | 2:48.1 | 74 | 553 | 18 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 40:09.9 | 25m | 3:18.0 | 45 | 455 | 12 |
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Workout Graph
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