Jeanette David 40:08 row
7,169m
Meters
40:08.1
Time
2:47.9
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 130 |
November 16, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 7,169m | 2:47.9 | 74 | 554 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 40:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
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Workout Graph
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