Jeanette David 40:09 row
7,072m
Meters
40:09.9
Time
2:50.3
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 127 |
November 17, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 7,072m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 40:09.9 | 20m | 4:07.5 | 23 | 379 | 8 |
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Workout Graph
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