Jeanette David 22:39 row
4,240m
Meters
22:39.6
Time
2:40.3
Pace
222
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 130 |
November 29, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 4,240m | 2:40.3 | 85 | 592 | 17 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 22:39.6 | 490m | 2:42.8 | 81 | 578 | 18 |
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Workout Graph
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