Jeanette David 30:09 row
5,565
Meters
30:09.9
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 128 |
November 30, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.9 | 5,565 | 2:42.6 | 81 | 572 | 288 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 17 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 18 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 |
| 30:09.9 | 28 | 2:56.7 | 63 | 363 | 1 | 12 |
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Workout Graph
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