Jeanette David 40:06 row
7,507m
Meters
40:06.6
Time
2:40.2
Pace
390
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 129 |
December 08, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,507m | 2:40.2 | 85 | 592 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 40:06.6 | 14m | 3:55.7 | 27 | 391 |
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Workout Graph
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