Jeanette David 40:08 row
7,426m
Meters
40:08.3
Time
2:42.1
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 129 |
December 09, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,426m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |
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Workout Graph
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