Jeanette David 40:09 row
7,298m
Meters
40:09.6
Time
2:45.0
Pace
377
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 129 |
December 10, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.6 | 7,298m | 2:45.0 | 78 | 567 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 40:09.6 | 26m | 3:04.6 | 56 | 491 | 13 |
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Workout Graph
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