Jeanette David 22:09 row
4,019
Meters
22:09.2
Time
2:45.3
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 127 |
December 16, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.2 | 4,019 | 2:45.3 | 77 | 566 | 207 | 20 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 19 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 22:09.2 | 388 | 2:46.4 | 76 | 560 | 20 | 21 |
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Workout Graph
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