Jeanette David 48:06 row
8,743m
Meters
48:06.5
Time
2:45.0
Pace
450
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 128 |
December 21, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.5 | 8,743m | 2:45.0 | 78 | 567 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 48:06.5 | 543m | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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