Jeanette David 31:11 row
5,521m
Meters
31:11.9
Time
2:49.5
Pace
281
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 128 |
January 07, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.9 | 5,521m | 2:49.5 | 72 | 547 | 18 | 149 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 139 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 17 | 143 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 148 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 154 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 153 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 157 |
| 31:11.9 | 209m | 2:52.0 | 69 | 536 | 18 | 149 |
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Workout Graph
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