Jeanette David 31:08 row
5,518m
Meters
31:08.6
Time
2:49.3
Pace
281
Calories
149
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 125 |
January 12, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.6 | 5,518m | 2:49.3 | 72 | 548 | 18 | 149 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 17 | 139 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 143 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 147 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 151 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 149 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 159 |
| 31:08.6 | 201m | 2:50.6 | 70 | 542 | 17 | 160 |
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Workout Graph
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