Jeanette David 31:04 row
5,516m
Meters
31:04.3
Time
2:48.9
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 123 |
February 11, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 5,516m | 2:48.9 | 73 | 549 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 31:04.3 | 190m | 2:49.2 | 72 | 548 | 19 |
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