Jeanette David 30:07 row
5,113
Meters
30:07.1
Time
2:56.7
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 125 |
March 14, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,113 | 2:56.7 | 63 | 518 | 257 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 20 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 19 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 20 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 20 |
| 30:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 10 |
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Workout Graph
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