Jeanette David 30:07 row
5,237m
Meters
30:07.5
Time
2:52.5
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 123 |
April 01, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,237m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 30:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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