Jeanette David 31:02 row
5,020m
Meters
31:02.2
Time
3:05.4
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 121 |
April 02, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.2 | 5,020m | 3:05.4 | 55 | 488 | 17 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 18 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 18 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 18 |
| 31:02.2 | 144m | 3:35.9 | 35 | 419 | 18 |
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Workout Graph
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