Jeanette David 30:09 row
5,365m
Meters
30:09.9
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 193 |
April 04, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 5,365m | 2:48.6 | 73 | 550 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 30:09.9 | 20m | 4:07.5 | 23 | 379 | 8 |
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