Jeanette David 20:13 row
3,141m
Meters
20:13.0
Time
3:13.0
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 83 |
December 05, 2023 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 3,141m | 3:13.0 | 49 | 467 | 20 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 19 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 20:13.0 | 26m | 4:10.0 | 22 | 377 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.