Jeanette David 15:09 row
2,267m
Meters
15:09.0
Time
3:20.4
Pace
111
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 19 |
Stroke Count | 298 |
Drag Factor | 83 |
December 05, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:09.0 | 2,267m | 3:20.4 | 43 | 449 | 19 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
10:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
15:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
15:09.0 | 16m | 4:41.2 | 16 | 354 | 9 |
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Workout Graph
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