Jeanette David 25:10 row
4,044m
Meters
25:10.6
Time
3:06.7
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 85 |
December 13, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 4,044m | 3:06.7 | 54 | 484 | 19 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 19 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 25:10.6 | 25m | 3:32.0 | 37 | 426 | 11 |
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Workout Graph
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