Jeanette David 20:07 row
3,396m
Meters
20:07.4
Time
2:57.7
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 80 |
January 10, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,396m | 2:57.7 | 62 | 514 | 19 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 20:07.4 | 19m | 3:14.7 | 47 | 463 | 8 |
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