Jeanette David 20:15 row
3,147m
Meters
20:15.2
Time
3:13.0
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 80 |
February 13, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 3,147m | 3:13.0 | 49 | 467 | 19 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 18 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 20 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 20:15.2 | 26m | 4:52.3 | 14 | 348 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.