Jeanette David 20:15 row
3,147
Meters
20:15.2
Time
3:13.0
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 80 |
February 13, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.2 | 3,147 | 3:13.0 | 49 | 459 | 155 | 19 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 18 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 20 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 |
| 20:15.2 | 26 | 4:52.3 | 14 | 236 | 1 | 11 |
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Workout Graph
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