Jeanette David 20:35 row
3,306m
Meters
20:35.2
Time
3:06.8
Pace
164
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 81 |
February 14, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 3,306m | 3:06.8 | 54 | 484 | 20 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 20:35.2 | 92m | 3:11.3 | 50 | 472 | 17 |
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Workout Graph
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