Jeanette David 20:10 row
3,016m
Meters
20:10.4
Time
3:20.6
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 81 |
February 14, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,016m | 3:20.6 | 43 | 449 | 19 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 20:10.4 | 5m | 17:20.0 | 0 | 301 | 0 |
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