Gavin Whiteaker 20:06 row
5,217
Meters
20:06.5
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 129 |
April 23, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,217 | 1:55.6 | 226 | 1079 | 26 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 31 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 31 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 31 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 31 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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