Gavin Whiteaker 5:15 row
1,360
Meters
5:15.1
Time
1:55.8
Pace
94
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 125 |
May 07, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,360 | 1:55.8 | 225 | 1074 | 19 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 31 |
| 5:15.1 | 46 | 2:44.1 | 79 | 572 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.